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Beyond the Basics of Poi Spinning
Before Getting Started
Watch this first! (0:50)
Intermediate Reel Turns
Giants (5:36)
Crossers (9:13)
Behind the Back Poi Tricks
Behind the Back Weaves (10:51)
Behind the Back Waistwraps (9:53)
Meltdowns (10:39)
Intermediate Spinning Control
Pendulums and 1.5s (4:54)
Isolations (4:06)
Intermediate Flower Tricks
Buzzsaw Flowers (8:37)
CAPs (5:27)
Hybrids (9:32)
Polyrhythm Hybrids (11:08)
Before You Go
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